Sanlam Cape Town Marathon (2019)
Saul KIWEMPINDI (#14579)
Finished
GUN TIME:
04:40:22
Place
5136
OF
9587
Male
3906
OF
6276
50-59
532
OF
969
NET TIME:
04:35:07
Place
4933
OF
9587
Male
3775
OF
6276
50-59
505
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:27 | 00:38:42 | 7247 | 5147 | 763 | 7.75 / 07:44 | 07:18:42 |
| 10km | 00:31:22 | 01:10:05 | 6199 | 4679 | 649 | 8.56 / 07:00 | 07:50:05 |
| 15km | 00:30:02 | 01:40:08 | 4781 | 3845 | 509 | 8.98 / 06:40 | 08:20:08 |
| 20km | 00:29:54 | 02:10:03 | 4574 | 3672 | 485 | 9.22 / 06:30 | 08:50:03 |
| 21km | 00:06:29 | 02:16:34 | 4395 | 3547 | 465 | 9.22 / 06:30 | 08:56:34 |
| 25km | 00:24:41 | 02:41:16 | 4511 | 3576 | 469 | 9.3 / 06:27 | 09:21:16 |
| 30km | 00:32:29 | 03:13:46 | 4207 | 3318 | 430 | 9.28 / 06:27 | 09:53:47 |
| 35km | 00:33:18 | 03:47:06 | 3943 | 3011 | 383 | 9.24 / 06:29 | 10:27:07 |
| 40km | 00:36:12 | 04:23:20 | 4726 | 3396 | 453 | 9.11 / 06:35 | 11:03:20 |
| Finish | 00:16:59 | 04:40:21 | 6936 | 4745 | 688 | 9.01 / 06:39 | 11:20:21 |
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