Sanlam Cape Town Marathon (2019)
Enoch MAKUNYANE (#1458)
Club: EKURHULENI KAYAK AC
Finished
GUN TIME:
04:00:17
Place
2592
OF
9587
Male
2178
OF
6276
40-49
730
OF
2128
NET TIME:
04:00:10
Place
2701
OF
9587
Male
2262
OF
6276
40-49
757
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:18:59 | 00:19:05 | 202 | 186 | 53 | 15.71 / 03:49 | 06:59:05 |
| 10km | 00:21:39 | 00:40:46 | 686 | 639 | 193 | 14.71 / 04:04 | 07:20:46 |
| 15km | 00:23:01 | 01:03:49 | 942 | 871 | 280 | 14.1 / 04:15 | 07:43:49 |
| 20km | 00:25:19 | 01:29:09 | 1843 | 1658 | 533 | 13.46 / 04:27 | 08:09:09 |
| 21km | 00:05:39 | 01:34:50 | 2035 | 1804 | 589 | 13.28 / 04:30 | 08:14:50 |
| 25km | 00:22:44 | 01:57:35 | 3271 | 2722 | 920 | 12.75 / 04:42 | 08:37:35 |
| 30km | 00:30:24 | 02:28:01 | 3159 | 2592 | 881 | 12.16 / 04:56 | 09:08:01 |
| 35km | 00:35:59 | 03:04:01 | 5264 | 3834 | 1325 | 11.41 / 05:15 | 09:44:02 |
| 40km | 00:40:31 | 03:44:34 | 6679 | 4613 | 1590 | 10.68 / 05:36 | 10:24:34 |
| Finish | 00:15:40 | 04:00:16 | 5720 | 3978 | 1362 | 10.51 / 05:42 | 10:40:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:00:17 | 2408 | 687 | 2023 |
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