Sanlam Cape Town Marathon (2019)
Successfully added (#347) Siobahn HAYES to My Rivals
Alois KRAUT (#14597)
Finished
GUN TIME:
06:02:24
Place
9069
OF
9587
Male
6055
OF
6276
60-69
251
OF
272
NET TIME:
05:56:56
Place
9048
OF
9587
Male
6042
OF
6276
60-69
252
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:33 | 00:40:02 | 8019 | 5541 | 205 | 7.49 / 08:00 | 07:20:02 |
| 10km | 00:35:37 | 01:15:40 | 8640 | 5911 | 229 | 7.92 / 07:34 | 07:55:40 |
| 15km | 00:39:22 | 01:55:04 | 9034 | 6076 | 253 | 7.82 / 07:40 | 08:35:04 |
| 20km | 00:39:50 | 02:34:55 | 8945 | 6025 | 254 | 7.74 / 07:44 | 09:14:55 |
| 21km | 00:08:07 | 02:43:04 | 8058 | 5614 | 218 | 7.72 / 07:45 | 09:23:04 |
| 25km | 00:35:20 | 03:18:25 | 9085 | 6057 | 260 | 7.55 / 07:56 | 09:58:26 |
| 30km | 00:43:37 | 04:02:04 | 8471 | 5720 | 239 | 7.43 / 08:04 | 10:42:04 |
| 35km | 00:51:39 | 04:53:44 | 9388 | 6132 | 267 | 7.14 / 08:23 | 11:33:45 |
| 40km | 00:48:06 | 05:41:52 | 8823 | 5805 | 247 | 7.01 / 08:32 | 12:21:53 |
| Finish | 00:20:29 | 06:02:23 | 8910 | 5840 | 241 | 6.97 / 08:36 | 12:42:24 |
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