Sanlam Cape Town Marathon (2019)
Stephen MARAIS (#1460)
Club: MOUNT EVEREST ATHLETIC CLUB
Finished
GUN TIME:
03:56:38
Place
2295
OF
9587
Male
1952
OF
6276
50-59
196
OF
969
NET TIME:
03:56:14
Place
2360
OF
9587
Male
2007
OF
6276
50-59
206
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:56 | 00:27:20 | 2539 | 2208 | 248 | 10.97 / 05:28 | 07:07:20 |
| 10km | 00:25:36 | 00:52:57 | 2205 | 1962 | 207 | 11.32 / 05:17 | 07:32:58 |
| 15km | 00:26:07 | 01:19:06 | 2272 | 2012 | 210 | 11.37 / 05:16 | 07:59:07 |
| 20km | 00:26:51 | 01:45:58 | 2671 | 2326 | 256 | 11.32 / 05:17 | 08:25:59 |
| 21km | 00:05:32 | 01:51:32 | 1744 | 1576 | 151 | 11.29 / 05:18 | 08:31:32 |
| 25km | 00:22:19 | 02:13:52 | 2933 | 2472 | 270 | 11.2 / 05:21 | 08:53:53 |
| 30km | 00:29:41 | 02:43:35 | 2874 | 2387 | 270 | 11 / 05:27 | 09:23:35 |
| 35km | 00:28:47 | 03:12:23 | 1936 | 1605 | 158 | 10.91 / 05:29 | 09:52:24 |
| 40km | 00:31:49 | 03:44:14 | 2742 | 2154 | 239 | 10.7 / 05:36 | 10:24:14 |
| Finish | 00:12:21 | 03:56:37 | 1896 | 1533 | 152 | 10.67 / 05:37 | 10:36:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:56:38 | 2123 | 183 | 1809 |
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