Sanlam Cape Town Marathon (2019)
Freedom KUNENE (#14606)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:04:22
Place
2810
OF
9587
Male
2343
OF
6276
Senior
1242
OF
2870
NET TIME:
03:58:31
Place
2558
OF
9587
Male
2154
OF
6276
Senior
1167
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:49 | 00:34:40 | 3703 | 3063 | 1585 | 8.65 / 06:56 | 07:14:40 |
| 10km | 00:29:34 | 01:04:15 | 4898 | 3896 | 1967 | 9.33 / 06:25 | 07:44:15 |
| 15km | 00:24:44 | 01:29:00 | 1609 | 1457 | 843 | 10.11 / 05:56 | 08:09:00 |
| 20km | 00:25:20 | 01:54:22 | 1860 | 1671 | 957 | 10.49 / 05:43 | 08:34:22 |
| 21km | 00:05:29 | 01:59:52 | 1673 | 1511 | 864 | 10.51 / 05:42 | 08:39:52 |
| 25km | 00:19:33 | 02:19:27 | 1284 | 1158 | 675 | 10.75 / 05:34 | 08:59:27 |
| 30km | 00:26:55 | 02:46:24 | 1586 | 1401 | 791 | 10.81 / 05:32 | 09:26:24 |
| 35km | 00:32:56 | 03:19:21 | 3765 | 2910 | 1486 | 10.53 / 05:41 | 09:59:21 |
| 40km | 00:31:22 | 03:50:45 | 2574 | 2034 | 1083 | 10.4 / 05:46 | 10:30:45 |
| Finish | 00:13:34 | 04:04:21 | 3172 | 2389 | 1245 | 10.33 / 05:48 | 10:44:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:04:22 | 1161 | 519 | 964 |
| South African Runners | 04:04:22 | 2609 | 1145 | 2174 |
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