Sanlam Cape Town Marathon (2019)
Demetre LA GRANGE (#14613)
Finished
GUN TIME:
05:45:01
Place
8535
OF
9587
Male
5800
OF
6276
40-49
1979
OF
2128
NET TIME:
05:39:17
Place
8497
OF
9587
Male
5778
OF
6276
40-49
1974
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:43 | 00:41:28 | 8485 | 5761 | 1951 | 7.23 / 08:17 | 07:21:28 |
| 10km | 00:35:19 | 01:16:49 | 8567 | 5878 | 1997 | 7.81 / 07:40 | 07:56:49 |
| 15km | 00:36:13 | 01:53:03 | 8332 | 5792 | 1969 | 7.96 / 07:32 | 08:33:03 |
| 20km | 00:39:34 | 02:32:39 | 8888 | 6000 | 2037 | 7.86 / 07:37 | 09:12:39 |
| 21km | 00:10:24 | 02:43:04 | 9467 | 6208 | 2110 | 7.72 / 07:45 | 09:23:04 |
| 25km | 00:34:56 | 03:18:01 | 9015 | 6020 | 2048 | 7.57 / 07:55 | 09:58:01 |
| 30km | 00:42:59 | 04:01:02 | 8325 | 5650 | 1932 | 7.46 / 08:02 | 10:41:02 |
| 35km | 00:43:02 | 04:44:05 | 7833 | 5312 | 1832 | 7.39 / 08:07 | 11:24:06 |
| 40km | 00:45:14 | 05:29:21 | 8166 | 5463 | 1881 | 7.28 / 08:14 | 12:09:21 |
| Finish | 00:15:38 | 05:45:00 | 5671 | 3948 | 1353 | 7.32 / 08:11 | 12:25:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:45:01 | 8016 | 1860 | 5427 |
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