Sanlam Cape Town Marathon (2019)
Heinrich LATEGAN (#14622)
Club: PAARL ATHLETICS CLUB
Finished
GUN TIME:
04:16:50
Place
3500
OF
9587
Male
2837
OF
6276
40-49
956
OF
2128
NET TIME:
04:12:51
Place
3373
OF
9587
Male
2744
OF
6276
40-49
922
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:31 | 00:34:30 | 4833 | 3820 | 1271 | 8.69 / 06:54 | 07:14:30 |
| 10km | 00:29:44 | 01:04:16 | 5009 | 3977 | 1343 | 9.33 / 06:25 | 07:44:16 |
| 15km | 00:31:09 | 01:35:27 | 5486 | 4280 | 1442 | 9.42 / 06:21 | 08:15:27 |
| 20km | 00:28:49 | 02:04:17 | 3996 | 3293 | 1105 | 9.65 / 06:12 | 08:44:17 |
| 21km | 00:06:21 | 02:10:40 | 4057 | 3325 | 1128 | 9.64 / 06:13 | 08:50:40 |
| 25km | 00:23:18 | 02:33:59 | 3607 | 2959 | 1003 | 9.74 / 06:09 | 09:13:59 |
| 30km | 00:31:23 | 03:05:23 | 3610 | 2915 | 980 | 9.7 / 06:10 | 09:45:23 |
| 35km | 00:28:17 | 03:33:42 | 1751 | 1480 | 496 | 9.82 / 06:06 | 10:13:42 |
| 40km | 00:29:39 | 04:03:22 | 1860 | 1500 | 502 | 9.86 / 06:05 | 10:43:22 |
| Finish | 00:13:25 | 04:16:49 | 3004 | 2263 | 771 | 9.83 / 06:06 | 10:56:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:16:50 | 3261 | 901 | 2644 |
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