Sanlam Cape Town Marathon (2019)
Abrie LE ROUX (#14624)
Finished
GUN TIME:
03:44:22
Place
1582
OF
9587
Male
1396
OF
6276
Senior
794
OF
2870
NET TIME:
03:40:18
Place
1478
OF
9587
Male
1304
OF
6276
Senior
751
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:58 | 00:29:02 | 1619 | 1461 | 831 | 10.32 / 05:48 | 07:09:02 |
| 10km | 00:24:03 | 00:53:06 | 1409 | 1277 | 744 | 11.29 / 05:18 | 07:33:06 |
| 15km | 00:24:32 | 01:17:40 | 1544 | 1406 | 813 | 11.58 / 05:10 | 07:57:40 |
| 20km | 00:24:56 | 01:42:37 | 1707 | 1544 | 886 | 11.69 / 05:07 | 08:22:38 |
| 21km | 00:05:22 | 01:48:01 | 1452 | 1312 | 755 | 11.66 / 05:08 | 08:28:01 |
| 25km | 00:19:43 | 02:07:46 | 1387 | 1249 | 725 | 11.74 / 05:06 | 08:47:46 |
| 30km | 00:28:47 | 02:36:34 | 2373 | 2016 | 1104 | 11.49 / 05:13 | 09:16:34 |
| 35km | 00:28:36 | 03:05:12 | 1862 | 1555 | 859 | 11.33 / 05:17 | 09:45:12 |
| 40km | 00:27:23 | 03:32:37 | 1077 | 908 | 514 | 11.28 / 05:18 | 10:12:37 |
| Finish | 00:11:43 | 03:44:21 | 1274 | 1051 | 599 | 11.25 / 05:19 | 10:24:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:44:22 | 1460 | 733 | 1290 |
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