Sanlam Cape Town Marathon (2019)
Janine LINSSEN (#14657)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
04:29:43
Place
4385
OF
9587
Female
960
OF
3311
40-49
295
OF
1089
NET TIME:
04:24:39
Place
4128
OF
9587
Female
878
OF
3311
40-49
261
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:48 | 00:37:52 | 6643 | 1803 | 601 | 7.91 / 07:34 | 07:17:53 |
| 10km | 00:32:20 | 01:10:14 | 7120 | 1943 | 631 | 8.54 / 07:01 | 07:50:14 |
| 15km | 00:32:20 | 01:42:36 | 6278 | 1538 | 492 | 8.77 / 06:50 | 08:22:36 |
| 20km | 00:30:35 | 02:13:12 | 5004 | 1044 | 324 | 9 / 06:39 | 08:53:12 |
| 21km | 00:06:48 | 02:20:02 | 5343 | 1205 | 374 | 8.99 / 06:40 | 09:00:02 |
| 25km | 00:24:23 | 02:44:26 | 4320 | 864 | 262 | 9.12 / 06:34 | 09:24:26 |
| 30km | 00:31:00 | 03:15:27 | 3440 | 642 | 193 | 9.2 / 06:30 | 09:55:28 |
| 35km | 00:31:27 | 03:46:56 | 3102 | 641 | 192 | 9.25 / 06:29 | 10:26:56 |
| 40km | 00:29:41 | 04:16:38 | 1877 | 365 | 108 | 9.35 / 06:24 | 10:56:38 |
| Finish | 00:13:03 | 04:29:42 | 2594 | 600 | 170 | 9.36 / 06:24 | 11:09:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:29:43 | 1907 | 152 | 439 |
| South African Runners | 04:29:43 | 4088 | 275 | 890 |
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