Sanlam Cape Town Marathon (2019)
Coralee LONG (#14664)
Finished
GUN TIME:
06:01:44
Place
9060
OF
9587
Female
3010
OF
3311
Senior
1554
OF
1697
NET TIME:
05:49:03
Place
8877
OF
9587
Female
2911
OF
3311
Senior
1513
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:59 | 00:50:41 | 9033 | 3040 | 1577 | 5.91 / 10:08 | 07:30:41 |
| 10km | 00:38:02 | 01:28:45 | 9154 | 3035 | 1580 | 6.76 / 08:52 | 08:08:45 |
| 15km | 00:42:46 | 02:11:32 | 9441 | 3219 | 1655 | 6.84 / 08:46 | 08:51:32 |
| 20km | 00:40:11 | 02:51:44 | 9000 | 2955 | 1533 | 6.98 / 08:35 | 09:31:44 |
| 21km | 00:08:44 | 03:00:30 | 8676 | 2792 | 1467 | 6.98 / 08:35 | 09:40:30 |
| 25km | 00:37:40 | 03:38:11 | 9378 | 3202 | 1642 | 6.87 / 08:43 | 10:18:12 |
| 30km | 00:41:59 | 04:20:12 | 8053 | 2538 | 1324 | 6.91 / 08:40 | 11:00:12 |
| 35km | 00:41:15 | 05:01:29 | 7294 | 2256 | 1175 | 6.96 / 08:36 | 11:41:29 |
| 40km | 00:43:51 | 05:45:22 | 7743 | 2511 | 1294 | 6.94 / 08:38 | 12:25:22 |
| Finish | 00:16:20 | 06:01:43 | 6361 | 1976 | 1059 | 6.98 / 08:35 | 12:41:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:01:44 | 8515 | 1478 | 2850 |
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