Sanlam Cape Town Marathon (2019)
Thembeni MAGAWU (#14726)
Club: KOLOMELA ATHLETICS CLUB NORTHERN CAPE
Finished
GUN TIME:
04:26:18
Place
4059
OF
9587
Male
3213
OF
6276
40-49
1102
OF
2128
NET TIME:
04:21:59
Place
3957
OF
9587
Male
3154
OF
6276
40-49
1077
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:00 | 00:35:18 | 5179 | 4024 | 1332 | 8.49 / 07:03 | 07:15:19 |
| 10km | 00:29:47 | 01:05:07 | 5039 | 3995 | 1347 | 9.21 / 06:30 | 07:45:07 |
| 15km | 00:29:46 | 01:34:54 | 4632 | 3743 | 1250 | 9.48 / 06:19 | 08:14:54 |
| 20km | 00:29:34 | 02:04:29 | 4393 | 3553 | 1197 | 9.63 / 06:13 | 08:44:29 |
| 21km | 00:06:14 | 02:10:45 | 3740 | 3101 | 1049 | 9.63 / 06:13 | 08:50:45 |
| 25km | 00:23:36 | 02:34:21 | 3772 | 3085 | 1053 | 9.71 / 06:10 | 09:14:21 |
| 30km | 00:32:53 | 03:07:15 | 4404 | 3439 | 1171 | 9.61 / 06:14 | 09:47:15 |
| 35km | 00:32:17 | 03:39:33 | 3441 | 2694 | 923 | 9.56 / 06:16 | 10:19:33 |
| 40km | 00:33:05 | 04:12:39 | 3228 | 2481 | 842 | 9.49 / 06:18 | 10:52:40 |
| Finish | 00:13:36 | 04:26:17 | 3213 | 2417 | 835 | 9.48 / 06:19 | 11:06:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:26:18 | 3783 | 1037 | 2997 |
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