Sanlam Cape Town Marathon (2019)
Madoda NYAMZA (#1473)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:59:48
Place
2549
OF
9587
Male
2152
OF
6276
Senior
1159
OF
2870
NET TIME:
03:59:19
Place
2633
OF
9587
Male
2214
OF
6276
Senior
1198
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:30 | 00:25:59 | 1851 | 1653 | 921 | 11.54 / 05:11 | 07:05:59 |
| 10km | 00:25:03 | 00:51:03 | 1907 | 1707 | 965 | 11.75 / 05:06 | 07:31:03 |
| 15km | 00:25:25 | 01:16:29 | 1943 | 1741 | 988 | 11.76 / 05:05 | 07:56:29 |
| 20km | 00:24:27 | 01:40:58 | 1489 | 1353 | 779 | 11.88 / 05:02 | 08:20:58 |
| 21km | 00:05:43 | 01:46:43 | 2204 | 1941 | 1081 | 11.8 / 05:04 | 08:26:43 |
| 25km | 00:25:03 | 02:11:47 | 4781 | 3753 | 1891 | 11.38 / 05:16 | 08:51:48 |
| 30km | 00:28:07 | 02:39:56 | 2076 | 1780 | 985 | 11.25 / 05:19 | 09:19:56 |
| 35km | 00:32:03 | 03:12:01 | 3346 | 2625 | 1335 | 10.93 / 05:29 | 09:52:01 |
| 40km | 00:33:13 | 03:45:15 | 3288 | 2518 | 1310 | 10.65 / 05:37 | 10:25:16 |
| Finish | 00:14:30 | 03:59:47 | 4332 | 3092 | 1575 | 10.53 / 05:41 | 10:39:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:59:48 | 1049 | 483 | 879 |
| South African Runners | 03:59:48 | 2367 | 1071 | 1999 |
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