Sanlam Cape Town Marathon (2019)
John MAHONEY (#14743)
Finished
GUN TIME:
05:07:23
Place
7002
OF
9587
Male
5007
OF
6276
60-69
172
OF
272
NET TIME:
05:02:28
Place
6953
OF
9587
Male
4984
OF
6276
60-69
170
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:15 | 00:40:11 | 8342 | 5695 | 219 | 7.46 / 08:02 | 07:20:11 |
| 10km | 00:33:50 | 01:14:02 | 8047 | 5643 | 208 | 8.1 / 07:24 | 07:54:02 |
| 15km | 00:33:38 | 01:47:41 | 7141 | 5212 | 182 | 8.35 / 07:10 | 08:27:41 |
| 20km | 00:34:11 | 02:21:54 | 7358 | 5315 | 196 | 8.45 / 07:05 | 09:01:54 |
| 21km | 00:07:38 | 02:29:33 | 7368 | 5261 | 194 | 8.42 / 07:07 | 09:09:33 |
| 25km | 00:27:45 | 02:57:20 | 6633 | 4854 | 152 | 8.45 / 07:05 | 09:37:20 |
| 30km | 00:35:53 | 03:33:14 | 5938 | 4374 | 136 | 8.44 / 07:06 | 10:13:14 |
| 35km | 00:37:43 | 04:10:59 | 6063 | 4298 | 135 | 8.36 / 07:10 | 10:50:59 |
| 40km | 00:39:20 | 04:50:20 | 6199 | 4307 | 135 | 8.26 / 07:15 | 11:30:20 |
| Finish | 00:17:00 | 05:07:22 | 6948 | 4753 | 161 | 8.21 / 07:18 | 11:47:22 |
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