Sanlam Cape Town Marathon (2019)
Nondumiso MAKAULA (#14749)
Club: TITANS LIFESTYLE CLUB
Finished
GUN TIME:
05:22:37
Place
7669
OF
9587
Female
2312
OF
3311
Senior
1225
OF
1697
NET TIME:
05:18:26
Place
7659
OF
9587
Female
2304
OF
3311
Senior
1224
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:20 | 00:38:30 | 7890 | 2407 | 1271 | 7.79 / 07:42 | 07:18:30 |
| 10km | 00:35:11 | 01:13:43 | 8537 | 2675 | 1411 | 8.13 / 07:22 | 07:53:43 |
| 15km | 00:36:35 | 01:50:19 | 8413 | 2594 | 1373 | 8.15 / 07:21 | 08:30:19 |
| 20km | 00:38:03 | 02:28:23 | 8556 | 2699 | 1415 | 8.08 / 07:25 | 09:08:23 |
| 21km | 00:08:23 | 02:36:48 | 8372 | 2615 | 1374 | 8.03 / 07:28 | 09:16:48 |
| 25km | 00:32:17 | 03:09:06 | 8400 | 2649 | 1377 | 7.93 / 07:33 | 09:49:06 |
| 30km | 00:41:25 | 03:50:33 | 7889 | 2450 | 1286 | 7.8 / 07:41 | 10:30:33 |
| 35km | 00:38:45 | 04:29:19 | 6425 | 1904 | 1012 | 7.79 / 07:41 | 11:09:19 |
| 40km | 00:37:46 | 05:07:07 | 5571 | 1672 | 908 | 7.81 / 07:40 | 11:47:07 |
| Finish | 00:15:27 | 05:22:36 | 5486 | 1664 | 909 | 7.83 / 07:39 | 12:02:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:22:37 | 7195 | 1161 | 2182 |
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