Sanlam Cape Town Marathon (2019)
Tesha MAKULU (#14757)
Finished
GUN TIME:
06:15:57
Place
9292
OF
9587
Female
3135
OF
3311
40-49
1042
OF
1089
NET TIME:
06:10:20
Place
9283
OF
9587
Female
3129
OF
3311
40-49
1041
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:42 | 00:44:18 | 9152 | 3113 | 1025 | 6.76 / 08:51 | 07:24:19 |
| 10km | 00:40:24 | 01:24:44 | 9440 | 3218 | 1061 | 7.08 / 08:28 | 08:04:44 |
| 15km | 00:41:19 | 02:06:05 | 9310 | 3135 | 1034 | 7.13 / 08:24 | 08:46:05 |
| 20km | 00:39:48 | 02:45:55 | 8937 | 2915 | 971 | 7.23 / 08:17 | 09:25:55 |
| 21km | 00:09:49 | 02:55:45 | 9332 | 3182 | 1052 | 7.16 / 08:22 | 09:35:45 |
| 25km | 00:35:35 | 03:31:22 | 9127 | 3054 | 1012 | 7.09 / 08:27 | 10:11:22 |
| 30km | 00:47:01 | 04:18:24 | 9080 | 3071 | 1021 | 6.96 / 08:36 | 10:58:25 |
| 35km | 00:48:14 | 05:06:40 | 9045 | 3104 | 1040 | 6.84 / 08:45 | 11:46:41 |
| 40km | 00:49:07 | 05:55:49 | 8986 | 3087 | 1029 | 6.74 / 08:53 | 12:35:49 |
| Finish | 00:20:05 | 06:15:56 | 8746 | 3001 | 990 | 6.71 / 08:55 | 12:55:56 |
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