Sanlam Cape Town Marathon (2019)
Olebogeng MALAO (#14765)
Club: TEAM VITALITY
Finished
GUN TIME:
04:21:47
Place
3806
OF
9587
Male
3041
OF
6276
40-49
1036
OF
2128
NET TIME:
04:16:35
Place
3630
OF
9587
Male
2930
OF
6276
40-49
994
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:10 | 00:33:23 | 3257 | 2752 | 930 | 8.98 / 06:40 | 07:13:23 |
| 10km | 00:26:18 | 00:59:42 | 2601 | 2273 | 745 | 10.04 / 05:58 | 07:39:42 |
| 15km | 00:26:55 | 01:26:38 | 2774 | 2402 | 803 | 10.38 / 05:46 | 08:06:38 |
| 20km | 00:27:09 | 01:53:48 | 2883 | 2486 | 835 | 10.54 / 05:41 | 08:33:49 |
| 21km | 00:06:01 | 01:59:51 | 3085 | 2621 | 900 | 10.51 / 05:42 | 08:39:51 |
| 25km | 00:23:24 | 02:23:17 | 3667 | 3003 | 1020 | 10.46 / 05:43 | 09:03:17 |
| 30km | 00:30:33 | 02:53:51 | 3231 | 2641 | 891 | 10.35 / 05:47 | 09:33:52 |
| 35km | 00:33:07 | 03:27:00 | 3861 | 2965 | 1002 | 10.14 / 05:54 | 10:07:00 |
| 40km | 00:38:07 | 04:05:09 | 5703 | 3987 | 1375 | 9.78 / 06:07 | 10:45:09 |
| Finish | 00:16:36 | 04:21:46 | 6600 | 4546 | 1542 | 9.64 / 06:13 | 11:01:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:47 | 3550 | 978 | 2838 |
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