Sanlam Cape Town Marathon (2019)
Lilian MALELA (#14768)
Club: MEDIHELP ATHLETICS CLUB
Finished
GUN TIME:
05:02:24
Place
6765
OF
9587
Female
1884
OF
3311
40-49
625
OF
1089
NET TIME:
04:57:01
Place
6694
OF
9587
Female
1859
OF
3311
40-49
615
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:19 | 00:37:41 | 6245 | 1621 | 534 | 7.95 / 07:32 | 07:17:42 |
| 10km | 00:32:12 | 01:09:55 | 7030 | 1906 | 620 | 8.58 / 06:59 | 07:49:55 |
| 15km | 00:31:57 | 01:41:54 | 6020 | 1425 | 452 | 8.83 / 06:47 | 08:21:54 |
| 20km | 00:32:17 | 02:14:13 | 6106 | 1484 | 478 | 8.94 / 06:42 | 08:54:13 |
| 21km | 00:07:09 | 02:21:23 | 6282 | 1580 | 517 | 8.91 / 06:43 | 09:01:23 |
| 25km | 00:27:18 | 02:48:43 | 6326 | 1645 | 545 | 8.89 / 06:44 | 09:28:43 |
| 30km | 00:35:27 | 03:24:12 | 5718 | 1474 | 486 | 8.81 / 06:48 | 10:04:12 |
| 35km | 00:37:31 | 04:01:44 | 5972 | 1727 | 570 | 8.68 / 06:54 | 10:41:44 |
| 40km | 00:39:47 | 04:41:32 | 6421 | 1968 | 662 | 8.52 / 07:02 | 11:21:32 |
| Finish | 00:20:49 | 05:02:23 | 9026 | 3122 | 1033 | 8.35 / 07:10 | 11:42:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:02:24 | 6332 | 585 | 1772 |
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