Sanlam Cape Town Marathon (2019)
Sinazo MANDONDO (#14778)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
05:49:33
Place
8679
OF
9587
Female
2809
OF
3311
Senior
1461
OF
1697
NET TIME:
05:44:29
Place
8654
OF
9587
Female
2796
OF
3311
Senior
1453
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:42 | 00:40:46 | 8475 | 2720 | 1426 | 7.35 / 08:09 | 07:20:46 |
| 10km | 00:36:41 | 01:17:28 | 8885 | 2877 | 1505 | 7.74 / 07:44 | 07:57:29 |
| 15km | 00:38:47 | 01:56:17 | 8937 | 2897 | 1512 | 7.73 / 07:45 | 08:36:18 |
| 20km | 00:39:52 | 02:36:11 | 8951 | 2923 | 1515 | 7.68 / 07:48 | 09:16:11 |
| 21km | 00:08:54 | 02:45:06 | 8813 | 2866 | 1500 | 7.63 / 07:51 | 09:25:06 |
| 25km | 00:34:41 | 03:19:49 | 8974 | 2972 | 1532 | 7.5 / 07:59 | 09:59:49 |
| 30km | 00:42:00 | 04:01:50 | 8055 | 2540 | 1326 | 7.44 / 08:03 | 10:41:50 |
| 35km | 00:44:02 | 04:45:54 | 8145 | 2673 | 1391 | 7.34 / 08:10 | 11:25:54 |
| 40km | 00:44:47 | 05:30:42 | 8041 | 2654 | 1374 | 7.25 / 08:16 | 12:10:42 |
| Finish | 00:18:49 | 05:49:32 | 8144 | 2726 | 1403 | 7.22 / 08:18 | 12:29:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:49:33 | 4098 | 662 | 1364 |
| South African Runners | 05:49:33 | 8156 | 1387 | 2661 |
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