Sanlam Cape Town Marathon (2019)
Arne MARAIS (#14800)
Finished
GUN TIME:
04:50:04
Place
5930
OF
9587
Female
1534
OF
3311
Senior
837
OF
1697
NET TIME:
04:45:53
Place
5806
OF
9587
Female
1495
OF
3311
Senior
822
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:30 | 00:36:42 | 6411 | 1694 | 912 | 8.17 / 07:20 | 07:16:42 |
| 10km | 00:31:23 | 01:08:07 | 6209 | 1524 | 845 | 8.8 / 06:48 | 07:48:07 |
| 15km | 00:31:17 | 01:39:25 | 5577 | 1233 | 697 | 9.05 / 06:37 | 08:19:25 |
| 20km | 00:31:52 | 02:11:19 | 5847 | 1384 | 771 | 9.13 / 06:33 | 08:51:19 |
| 21km | 00:08:22 | 02:19:42 | 8356 | 2608 | 1370 | 9.01 / 06:39 | 08:59:42 |
| 25km | 00:27:04 | 02:46:48 | 6182 | 1585 | 858 | 8.99 / 06:40 | 09:26:48 |
| 30km | 00:36:36 | 03:23:25 | 6294 | 1719 | 921 | 8.84 / 06:46 | 10:03:26 |
| 35km | 00:35:28 | 03:58:55 | 5000 | 1337 | 731 | 8.78 / 06:49 | 10:38:55 |
| 40km | 00:36:16 | 04:35:12 | 4753 | 1339 | 726 | 8.72 / 06:52 | 11:15:12 |
| Finish | 00:14:50 | 04:50:03 | 4766 | 1389 | 759 | 8.7 / 06:53 | 11:30:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:50:04 | 5545 | 787 | 1437 |
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