Sanlam Cape Town Marathon (2019)
Govern MASEBA (#14821)
Finished
GUN TIME:
04:23:14
Place
3897
OF
9587
Male
3107
OF
6276
Senior
1591
OF
2870
NET TIME:
04:17:21
Place
3686
OF
9587
Male
2966
OF
6276
Senior
1529
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:38 | 00:35:31 | 4301 | 3463 | 1775 | 8.44 / 07:06 | 07:15:31 |
| 10km | 00:29:08 | 01:04:41 | 4661 | 3731 | 1889 | 9.27 / 06:28 | 07:44:41 |
| 15km | 00:29:27 | 01:34:09 | 4450 | 3615 | 1851 | 9.55 / 06:16 | 08:14:09 |
| 20km | 00:29:37 | 02:03:48 | 4425 | 3576 | 1808 | 9.69 / 06:11 | 08:43:48 |
| 21km | 00:06:30 | 02:10:19 | 4447 | 3579 | 1806 | 9.66 / 06:12 | 08:50:19 |
| 25km | 00:23:14 | 02:33:34 | 3554 | 2920 | 1523 | 9.76 / 06:08 | 09:13:35 |
| 30km | 00:31:28 | 03:05:04 | 3667 | 2950 | 1518 | 9.72 / 06:10 | 09:45:04 |
| 35km | 00:31:32 | 03:36:37 | 3127 | 2478 | 1273 | 9.69 / 06:11 | 10:16:37 |
| 40km | 00:32:29 | 04:09:08 | 2987 | 2310 | 1209 | 9.63 / 06:13 | 10:49:08 |
| Finish | 00:14:04 | 04:23:13 | 3803 | 2788 | 1437 | 9.59 / 06:15 | 11:03:13 |
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