Sanlam Cape Town Marathon (2019)
Tshepo MATLOU (#14848)
Finished
GUN TIME:
04:42:04
Place
5274
OF
9587
Male
3999
OF
6276
Senior
1972
OF
2870
NET TIME:
04:36:40
Place
5042
OF
9587
Male
3850
OF
6276
Senior
1916
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:48 | 00:38:11 | 6648 | 4841 | 2342 | 7.85 / 07:38 | 07:18:11 |
| 10km | 00:28:59 | 01:07:12 | 4569 | 3671 | 1856 | 8.92 / 06:43 | 07:47:12 |
| 15km | 00:27:33 | 01:34:47 | 3254 | 2778 | 1486 | 9.49 / 06:19 | 08:14:47 |
| 20km | 00:27:41 | 02:02:29 | 3286 | 2788 | 1484 | 9.79 / 06:07 | 08:42:30 |
| 21km | 00:06:02 | 02:08:33 | 3120 | 2644 | 1392 | 9.8 / 06:07 | 08:48:33 |
| 25km | 00:23:40 | 02:32:15 | 3840 | 3134 | 1613 | 9.85 / 06:05 | 09:12:15 |
| 30km | 00:33:54 | 03:06:10 | 4915 | 3751 | 1854 | 9.66 / 06:12 | 09:46:10 |
| 35km | 00:38:10 | 03:44:22 | 6227 | 4399 | 2104 | 9.35 / 06:24 | 10:24:22 |
| 40km | 00:40:31 | 04:24:54 | 6681 | 4615 | 2194 | 9.05 / 06:37 | 11:04:55 |
| Finish | 00:17:07 | 04:42:03 | 7053 | 4817 | 2300 | 8.95 / 06:41 | 11:22:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:42:04 | 2310 | 875 | 1733 |
| South African Runners | 04:42:04 | 4924 | 1844 | 3735 |
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