Sanlam Cape Town Marathon (2019)
Suzanne MCANALLY (#14878)
Finished
GUN TIME:
05:14:59
Place
7349
OF
9587
Female
2155
OF
3311
40-49
719
OF
1089
NET TIME:
05:10:38
Place
7304
OF
9587
Female
2129
OF
3311
40-49
712
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:12 | 00:38:33 | 7801 | 2370 | 786 | 7.78 / 07:42 | 07:18:33 |
| 10km | 00:34:00 | 01:12:35 | 8123 | 2438 | 805 | 8.26 / 07:15 | 07:52:35 |
| 15km | 00:34:28 | 01:47:05 | 7711 | 2216 | 734 | 8.4 / 07:08 | 08:27:05 |
| 20km | 00:34:11 | 02:21:17 | 7356 | 2043 | 674 | 8.49 / 07:03 | 09:01:17 |
| 21km | 00:07:20 | 02:28:38 | 6752 | 1808 | 595 | 8.47 / 07:04 | 09:08:38 |
| 25km | 00:28:33 | 02:57:14 | 7072 | 1973 | 652 | 8.46 / 07:05 | 09:37:13 |
| 30km | 00:39:03 | 03:36:17 | 7186 | 2113 | 710 | 8.32 / 07:12 | 10:16:17 |
| 35km | 00:40:05 | 04:16:24 | 6899 | 2085 | 698 | 8.19 / 07:19 | 10:56:24 |
| 40km | 00:41:09 | 04:57:34 | 6910 | 2163 | 734 | 8.06 / 07:26 | 11:37:35 |
| Finish | 00:17:22 | 05:14:58 | 7240 | 2312 | 774 | 8.01 / 07:28 | 11:54:58 |
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