Sanlam Cape Town Marathon (2019)
Arlene MCCAFFREY (#14879)
Finished
GUN TIME:
05:39:07
Place
8357
OF
9587
Female
2656
OF
3311
Senior
1391
OF
1697
NET TIME:
05:34:05
Place
8300
OF
9587
Female
2632
OF
3311
Senior
1379
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:58 | 00:39:59 | 8225 | 2579 | 1361 | 7.5 / 07:59 | 07:19:59 |
| 10km | 00:33:11 | 01:13:12 | 7676 | 2216 | 1194 | 8.19 / 07:19 | 07:53:12 |
| 15km | 00:35:16 | 01:48:29 | 8039 | 2381 | 1261 | 8.29 / 07:13 | 08:28:29 |
| 20km | 00:36:54 | 02:25:25 | 8226 | 2502 | 1318 | 8.25 / 07:16 | 09:05:25 |
| 21km | 00:08:27 | 02:33:54 | 8438 | 2655 | 1394 | 8.18 / 07:19 | 09:13:54 |
| 25km | 00:31:15 | 03:05:10 | 8084 | 2485 | 1303 | 8.1 / 07:24 | 09:45:10 |
| 30km | 00:42:43 | 03:47:55 | 8270 | 2647 | 1386 | 7.89 / 07:35 | 10:27:55 |
| 35km | 00:46:28 | 04:34:24 | 8700 | 2931 | 1499 | 7.65 / 07:50 | 11:14:24 |
| 40km | 00:44:53 | 05:19:19 | 8063 | 2665 | 1381 | 7.51 / 07:58 | 11:59:19 |
| Finish | 00:19:46 | 05:39:06 | 8614 | 2948 | 1523 | 7.44 / 08:03 | 12:19:06 |
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