Sanlam Cape Town Marathon (2019)
Ashley MCLEOD (#14893)
Finished
GUN TIME:
03:37:24
Place
1283
OF
9587
Male
1134
OF
6276
50-59
99
OF
969
NET TIME:
03:32:19
Place
1133
OF
9587
Male
1011
OF
6276
50-59
84
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:22 | 00:29:28 | 1350 | 1225 | 107 | 10.17 / 05:53 | 07:09:28 |
| 10km | 00:22:40 | 00:52:09 | 952 | 878 | 61 | 11.5 / 05:12 | 07:32:09 |
| 15km | 00:22:47 | 01:14:58 | 870 | 801 | 49 | 12 / 04:59 | 07:54:58 |
| 20km | 00:22:39 | 01:37:38 | 851 | 784 | 51 | 12.28 / 04:52 | 08:17:38 |
| 21km | 00:04:59 | 01:42:38 | 849 | 778 | 49 | 12.27 / 04:53 | 08:22:38 |
| 25km | 00:18:20 | 02:01:00 | 798 | 729 | 41 | 12.39 / 04:50 | 08:41:00 |
| 30km | 00:24:47 | 02:25:49 | 960 | 863 | 67 | 12.34 / 04:51 | 09:05:49 |
| 35km | 00:26:54 | 02:52:44 | 1268 | 1099 | 101 | 12.15 / 04:56 | 09:32:45 |
| 40km | 00:30:41 | 03:23:27 | 2286 | 1826 | 191 | 11.79 / 05:05 | 10:03:27 |
| Finish | 00:13:55 | 03:37:23 | 3630 | 2676 | 313 | 11.61 / 05:09 | 10:17:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:37:24 | 1183 | 93 | 1049 |
Social Share