Sanlam Cape Town Marathon (2019)
Tinyiko MHLONGO (#14924)
Club: DEPARTMENT OF RURAL DEVELOPMENT AND LAND REFORM CLUB FREE STATE
Finished
GUN TIME:
06:03:05
Place
9089
OF
9587
Female
3028
OF
3311
Senior
1563
OF
1697
NET TIME:
05:58:28
Place
9081
OF
9587
Female
3020
OF
3311
Senior
1559
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:44 | 00:39:21 | 8106 | 2519 | 1331 | 7.62 / 07:52 | 07:19:21 |
| 10km | 00:36:22 | 01:15:44 | 8796 | 2816 | 1475 | 7.92 / 07:34 | 07:55:44 |
| 15km | 00:39:40 | 01:55:26 | 9076 | 2985 | 1551 | 7.79 / 07:41 | 08:35:26 |
| 20km | 00:40:40 | 02:36:07 | 9060 | 2988 | 1547 | 7.68 / 07:48 | 09:16:07 |
| 21km | 00:09:09 | 02:45:18 | 9003 | 2983 | 1543 | 7.62 / 07:52 | 09:25:18 |
| 25km | 00:35:55 | 03:21:14 | 9176 | 3081 | 1582 | 7.45 / 08:02 | 10:01:14 |
| 30km | 00:49:50 | 04:11:06 | 9393 | 3236 | 1656 | 7.16 / 08:22 | 10:51:06 |
| 35km | 00:44:07 | 04:55:14 | 8172 | 2688 | 1400 | 7.11 / 08:26 | 11:35:14 |
| 40km | 00:48:41 | 05:43:57 | 8926 | 3060 | 1569 | 6.97 / 08:35 | 12:23:57 |
| Finish | 00:19:06 | 06:03:04 | 8308 | 2808 | 1449 | 6.95 / 08:37 | 12:43:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:03:05 | 8543 | 1487 | 2868 |
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