Sanlam Cape Town Marathon (2019)
Tankiso MIYA (#14939)
Club: FREE STATE HEALTH ATHLETICS CLUB
Finished
GUN TIME:
04:35:49
Place
4776
OF
9587
Male
3675
OF
6276
40-49
1262
OF
2128
NET TIME:
04:32:13
Place
4724
OF
9587
Male
3642
OF
6276
40-49
1244
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:07 | 00:30:43 | 2652 | 2297 | 772 | 9.76 / 06:08 | 07:10:43 |
| 10km | 00:25:54 | 00:56:38 | 2373 | 2094 | 686 | 10.59 / 05:39 | 07:36:38 |
| 15km | 00:29:56 | 01:26:36 | 4737 | 3814 | 1278 | 10.39 / 05:46 | 08:06:36 |
| 20km | 00:26:51 | 01:53:28 | 2669 | 2324 | 779 | 10.57 / 05:40 | 08:33:28 |
| 21km | 00:05:52 | 01:59:22 | 2636 | 2294 | 776 | 10.55 / 05:41 | 08:39:22 |
| 25km | 00:22:11 | 02:21:34 | 2839 | 2403 | 796 | 10.59 / 05:39 | 09:01:34 |
| 30km | 00:32:33 | 02:54:09 | 4246 | 3338 | 1131 | 10.33 / 05:48 | 09:34:09 |
| 35km | 00:39:05 | 03:33:15 | 6546 | 4595 | 1575 | 9.84 / 06:05 | 10:13:16 |
| 40km | 00:43:52 | 04:17:09 | 7747 | 5234 | 1810 | 9.33 / 06:25 | 10:57:09 |
| Finish | 00:18:38 | 04:35:48 | 8037 | 5365 | 1824 | 9.15 / 06:33 | 11:15:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:35:49 | 4459 | 1187 | 3435 |
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