Sanlam Cape Town Marathon (2019)
Nkanyezi MNISI (#14960)
Club: LEGOGOTE VILLAGERS
Finished
GUN TIME:
05:41:21
Place
8429
OF
9587
Male
5735
OF
6276
40-49
1955
OF
2128
NET TIME:
05:36:09
Place
8389
OF
9587
Male
5717
OF
6276
40-49
1952
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:08 | 00:39:20 | 7760 | 5406 | 1822 | 7.62 / 07:52 | 07:19:20 |
| 10km | 00:33:42 | 01:13:03 | 7979 | 5609 | 1896 | 8.21 / 07:18 | 07:53:03 |
| 15km | 00:35:28 | 01:48:33 | 8103 | 5676 | 1928 | 8.29 / 07:14 | 08:28:33 |
| 20km | 00:35:08 | 02:23:42 | 7716 | 5500 | 1869 | 8.34 / 07:11 | 09:03:43 |
| 21km | 00:07:45 | 02:31:29 | 7586 | 5372 | 1827 | 8.31 / 07:12 | 09:11:29 |
| 25km | 00:29:53 | 03:01:23 | 7603 | 5379 | 1844 | 8.26 / 07:15 | 09:41:23 |
| 30km | 00:44:37 | 03:46:02 | 8665 | 5818 | 1984 | 7.96 / 07:32 | 10:26:02 |
| 35km | 00:47:06 | 04:33:09 | 8815 | 5820 | 1991 | 7.68 / 07:48 | 11:13:09 |
| 40km | 00:47:01 | 05:20:11 | 8596 | 5679 | 1950 | 7.49 / 08:00 | 12:00:11 |
| Finish | 00:21:07 | 05:41:20 | 9109 | 5956 | 2027 | 7.4 / 08:06 | 12:21:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:41:21 | 7914 | 1837 | 5365 |
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