Sanlam Cape Town Marathon (2019)
Ntswaki MOKOENA (#14974)
Club: FREE STATE SOCIAL DEVELOPEMENT ATHLETIC CLUB
Finished
GUN TIME:
06:17:10
Place
9312
OF
9587
Female
3149
OF
3311
Senior
1619
OF
1697
NET TIME:
06:12:57
Place
9322
OF
9587
Female
3156
OF
3311
Senior
1623
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:20 | 00:42:33 | 9098 | 3074 | 1591 | 7.04 / 08:30 | 07:22:33 |
| 10km | 00:37:21 | 01:19:55 | 9063 | 2983 | 1556 | 7.5 / 07:59 | 07:59:55 |
| 15km | 00:42:29 | 02:02:26 | 9416 | 3202 | 1645 | 7.35 / 08:09 | 08:42:26 |
| 20km | 00:39:45 | 02:42:12 | 8922 | 2906 | 1508 | 7.39 / 08:06 | 09:22:13 |
| 21km | 00:08:44 | 02:50:58 | 8673 | 2789 | 1464 | 7.36 / 08:08 | 09:30:58 |
| 25km | 00:32:41 | 03:23:41 | 8561 | 2730 | 1415 | 7.36 / 08:08 | 10:03:41 |
| 30km | 00:48:07 | 04:11:50 | 9222 | 3145 | 1610 | 7.14 / 08:23 | 10:51:50 |
| 35km | 00:49:37 | 05:01:28 | 9220 | 3184 | 1620 | 6.96 / 08:36 | 11:41:28 |
| 40km | 00:53:24 | 05:54:53 | 9427 | 3267 | 1667 | 6.76 / 08:52 | 12:34:53 |
| Finish | 00:22:14 | 06:17:09 | 9311 | 3229 | 1652 | 6.69 / 08:57 | 12:57:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:17:10 | 8746 | 1543 | 2982 |
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