Sanlam Cape Town Marathon (2019)
John MOKWENA (#14977)
Club: CORRECTIONAL SERVICES WP
Finished
GUN TIME:
06:06:13
Place
9152
OF
9587
Male
6095
OF
6276
40-49
2073
OF
2128
NET TIME:
06:00:07
Place
9112
OF
9587
Male
6074
OF
6276
40-49
2072
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:30 | 00:40:36 | 7987 | 5528 | 1870 | 7.38 / 08:07 | 07:20:36 |
| 10km | 00:33:59 | 01:14:36 | 8113 | 5680 | 1932 | 8.04 / 07:27 | 07:54:36 |
| 15km | 00:40:50 | 01:55:28 | 9273 | 6163 | 2086 | 7.79 / 07:41 | 08:35:28 |
| 20km | 00:41:22 | 02:36:51 | 9164 | 6099 | 2069 | 7.64 / 07:50 | 09:16:52 |
| 21km | 00:09:42 | 02:46:35 | 9288 | 6136 | 2084 | 7.56 / 07:55 | 09:26:35 |
| 25km | 00:35:14 | 03:21:51 | 9067 | 6048 | 2059 | 7.43 / 08:04 | 10:01:51 |
| 30km | 00:48:44 | 04:10:36 | 9283 | 6107 | 2076 | 7.18 / 08:21 | 10:50:36 |
| 35km | 00:50:25 | 05:01:03 | 9314 | 6092 | 2071 | 6.97 / 08:36 | 11:41:03 |
| 40km | 00:45:23 | 05:46:28 | 8205 | 5483 | 1887 | 6.92 / 08:39 | 12:26:28 |
| Finish | 00:19:42 | 06:06:12 | 8593 | 5653 | 1917 | 6.89 / 08:41 | 12:46:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:06:13 | 4377 | 953 | 2879 |
| South African Runners | 06:06:13 | 8597 | 1949 | 5702 |
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