Sanlam Cape Town Marathon (2019)
Tefo MOLOI (#14984)
Club: RUN ZONE AC
Finished
GUN TIME:
05:45:39
Place
8558
OF
9587
Male
5813
OF
6276
40-49
1983
OF
2128
NET TIME:
05:41:43
Place
8565
OF
9587
Male
5819
OF
6276
40-49
1985
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:38 | 00:33:35 | 4303 | 3465 | 1155 | 8.93 / 06:43 | 07:13:35 |
| 10km | 00:28:19 | 01:01:55 | 4134 | 3398 | 1148 | 9.68 / 06:11 | 07:41:55 |
| 15km | 00:31:56 | 01:33:53 | 6004 | 4590 | 1541 | 9.58 / 06:15 | 08:13:53 |
| 20km | 00:32:36 | 02:06:30 | 6291 | 4730 | 1592 | 9.48 / 06:19 | 08:46:30 |
| 21km | 00:09:36 | 02:16:08 | 9256 | 6123 | 2078 | 9.25 / 06:28 | 08:56:08 |
| 25km | 00:29:59 | 02:46:09 | 7648 | 5395 | 1851 | 9.02 / 06:38 | 09:26:09 |
| 30km | 00:50:12 | 03:36:22 | 9414 | 6170 | 2097 | 8.31 / 07:12 | 10:16:22 |
| 35km | 01:00:05 | 04:36:28 | 9533 | 6240 | 2116 | 7.59 / 07:53 | 11:16:28 |
| 40km | 00:49:45 | 05:26:15 | 9097 | 5952 | 2029 | 7.35 / 08:09 | 12:06:15 |
| Finish | 00:19:22 | 05:45:38 | 8442 | 5573 | 1892 | 7.3 / 08:12 | 12:25:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:45:39 | 8039 | 1864 | 5440 |
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