Sanlam Cape Town Marathon (2019)
Retsepile MONGOATO (#14988)
Finished
GUN TIME:
04:37:25
Place
4889
OF
9587
Female
1149
OF
3311
Senior
643
OF
1697
NET TIME:
04:32:47
Place
4756
OF
9587
Female
1095
OF
3311
Senior
625
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:58 | 00:33:36 | 3852 | 703 | 417 | 8.92 / 06:43 | 07:13:37 |
| 10km | 00:28:24 | 01:02:02 | 4201 | 761 | 446 | 9.67 / 06:12 | 07:42:02 |
| 15km | 00:30:23 | 01:32:27 | 4998 | 1026 | 596 | 9.73 / 06:09 | 08:12:27 |
| 20km | 00:30:00 | 02:02:28 | 4626 | 917 | 536 | 9.79 / 06:07 | 08:42:28 |
| 21km | 00:06:38 | 02:09:08 | 4812 | 1006 | 585 | 9.75 / 06:08 | 08:49:08 |
| 25km | 00:25:13 | 02:34:22 | 4888 | 1068 | 603 | 9.71 / 06:10 | 09:14:22 |
| 30km | 00:35:35 | 03:09:58 | 5782 | 1495 | 809 | 9.47 / 06:19 | 09:49:58 |
| 35km | 00:36:24 | 03:46:23 | 5477 | 1533 | 832 | 9.27 / 06:28 | 10:26:23 |
| 40km | 00:36:20 | 04:22:44 | 4795 | 1359 | 739 | 9.13 / 06:34 | 11:02:44 |
| Finish | 00:14:39 | 04:37:24 | 4510 | 1301 | 714 | 9.1 / 06:35 | 11:17:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:37:25 | 4563 | 600 | 1068 |
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