Sanlam Cape Town Marathon (2019)
Shafiqah MOONDA (#14995)
Finished
GUN TIME:
05:25:23
Place
7780
OF
9587
Female
2363
OF
3311
40-49
787
OF
1089
NET TIME:
05:20:00
Place
7725
OF
9587
Female
2343
OF
3311
40-49
775
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:41 | 00:39:05 | 7419 | 2172 | 717 | 7.67 / 07:49 | 07:19:05 |
| 10km | 00:32:24 | 01:11:30 | 7178 | 1972 | 638 | 8.39 / 07:09 | 07:51:30 |
| 15km | 00:33:13 | 01:44:45 | 6851 | 1798 | 581 | 8.59 / 06:59 | 08:24:45 |
| 20km | 00:33:37 | 02:18:23 | 7020 | 1893 | 619 | 8.67 / 06:55 | 08:58:24 |
| 21km | 00:09:00 | 02:27:25 | 8898 | 2925 | 970 | 8.54 / 07:01 | 09:07:25 |
| 25km | 00:30:05 | 02:57:32 | 7688 | 2271 | 752 | 8.44 / 07:06 | 09:37:32 |
| 30km | 00:42:47 | 03:40:20 | 8279 | 2650 | 886 | 8.16 / 07:20 | 10:20:21 |
| 35km | 00:42:32 | 04:22:54 | 7673 | 2438 | 820 | 7.98 / 07:30 | 11:02:54 |
| 40km | 00:45:04 | 05:08:00 | 8113 | 2684 | 898 | 7.79 / 07:42 | 11:48:00 |
| Finish | 00:17:21 | 05:25:22 | 7229 | 2304 | 773 | 7.76 / 07:43 | 12:05:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:25:23 | 7299 | 740 | 2230 |
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