Sanlam Cape Town Marathon (2019)
Mongikazi MOSHWESHWE (#15006)
Club: ADVENTIST ATHLETICS CLUB WP
Finished
GUN TIME:
05:12:03
Place
7194
OF
9587
Female
2079
OF
3311
Senior
1109
OF
1697
NET TIME:
05:07:07
Place
7144
OF
9587
Female
2059
OF
3311
Senior
1102
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:59 | 00:38:55 | 7678 | 2309 | 1228 | 7.7 / 07:47 | 07:18:55 |
| 10km | 00:32:54 | 01:11:50 | 7526 | 2141 | 1153 | 8.35 / 07:11 | 07:51:50 |
| 15km | 00:33:50 | 01:45:42 | 7287 | 1996 | 1076 | 8.51 / 07:02 | 08:25:42 |
| 20km | 00:34:00 | 02:19:43 | 7259 | 2004 | 1076 | 8.58 / 06:59 | 08:59:43 |
| 21km | 00:07:27 | 02:27:11 | 6988 | 1929 | 1033 | 8.55 / 07:00 | 09:07:12 |
| 25km | 00:28:04 | 02:55:17 | 6818 | 1871 | 1000 | 8.55 / 07:00 | 09:35:17 |
| 30km | 00:40:34 | 03:35:52 | 7647 | 2333 | 1226 | 8.33 / 07:11 | 10:15:52 |
| 35km | 00:41:22 | 04:17:15 | 7328 | 2277 | 1185 | 8.16 / 07:21 | 10:57:15 |
| 40km | 00:39:16 | 04:56:33 | 6170 | 1880 | 1005 | 8.09 / 07:24 | 11:36:33 |
| Finish | 00:15:27 | 05:12:02 | 5492 | 1667 | 910 | 8.09 / 07:24 | 11:52:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:12:03 | 3300 | 491 | 989 |
| South African Runners | 05:12:03 | 6742 | 1052 | 1960 |
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