Sanlam Cape Town Marathon (2019)
Betsy MUKENA (#15047)
Finished
GUN TIME:
05:13:41
Place
7273
OF
9587
Male
5155
OF
6276
40-49
1754
OF
2128
NET TIME:
05:08:23
Place
7197
OF
9587
Male
5118
OF
6276
40-49
1741
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:49 | 00:39:08 | 7515 | 5288 | 1784 | 7.66 / 07:49 | 07:19:08 |
| 10km | 00:32:23 | 01:11:32 | 7164 | 5199 | 1748 | 8.38 / 07:09 | 07:51:32 |
| 15km | 00:33:12 | 01:44:46 | 6825 | 5040 | 1700 | 8.59 / 06:59 | 08:24:46 |
| 20km | 00:33:10 | 02:17:57 | 6650 | 4921 | 1648 | 8.69 / 06:53 | 08:57:57 |
| 21km | 00:07:15 | 02:25:13 | 6584 | 4854 | 1648 | 8.67 / 06:54 | 09:05:14 |
| 25km | 00:26:12 | 02:51:27 | 5594 | 4260 | 1447 | 8.74 / 06:51 | 09:31:27 |
| 30km | 00:37:18 | 03:28:46 | 6579 | 4732 | 1625 | 8.62 / 06:57 | 10:08:46 |
| 35km | 00:41:46 | 04:10:34 | 7450 | 5118 | 1761 | 8.38 / 07:09 | 10:50:34 |
| 40km | 00:42:36 | 04:53:11 | 7346 | 4995 | 1720 | 8.18 / 07:19 | 11:33:11 |
| Finish | 00:20:28 | 05:13:40 | 8894 | 5830 | 1981 | 8.05 / 07:27 | 11:53:41 |
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