Sanlam Cape Town Marathon (2019)
Richard MUNDEMBE (#15054)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
04:12:42
Place
3225
OF
9587
Male
2642
OF
6276
40-49
880
OF
2128
NET TIME:
04:08:02
Place
3064
OF
9587
Male
2524
OF
6276
40-49
844
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:34 | 00:37:14 | 6448 | 4740 | 1577 | 8.05 / 07:26 | 07:17:14 |
| 10km | 00:26:52 | 01:04:08 | 3020 | 2599 | 871 | 9.35 / 06:24 | 07:44:08 |
| 15km | 00:26:38 | 01:30:47 | 2587 | 2261 | 751 | 9.91 / 06:03 | 08:10:47 |
| 20km | 00:26:36 | 01:57:24 | 2500 | 2192 | 731 | 10.22 / 05:52 | 08:37:24 |
| 21km | 00:05:55 | 02:03:21 | 2808 | 2418 | 824 | 10.21 / 05:52 | 08:43:21 |
| 25km | 00:21:03 | 02:24:25 | 2027 | 1781 | 590 | 10.38 / 05:46 | 09:04:26 |
| 30km | 00:29:51 | 02:54:18 | 2937 | 2432 | 818 | 10.32 / 05:48 | 09:34:18 |
| 35km | 00:30:48 | 03:25:07 | 2855 | 2290 | 777 | 10.23 / 05:51 | 10:05:07 |
| 40km | 00:32:56 | 03:58:05 | 3158 | 2433 | 828 | 10.08 / 05:57 | 10:38:05 |
| Finish | 00:14:34 | 04:12:41 | 4428 | 3155 | 1086 | 9.99 / 06:00 | 10:52:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:12:42 | 1368 | 363 | 1110 |
| South African Runners | 04:12:42 | 3008 | 831 | 2462 |
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