15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Richard MUNDEMBE (#15054)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  04:12:42
Place
3225  OF 9587
Male
2642  OF 6276
40-49
880  OF 2128
NET TIME:   04:08:02
Place
3064  OF 9587
Male
2524  OF 6276
40-49
844  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:32:34 00:37:14 6448 4740 1577 8.05 / 07:26 07:17:14
10km 00:26:52 01:04:08 3020 2599 871 9.35 / 06:24 07:44:08
15km 00:26:38 01:30:47 2587 2261 751 9.91 / 06:03 08:10:47
20km 00:26:36 01:57:24 2500 2192 731 10.22 / 05:52 08:37:24
21km 00:05:55 02:03:21 2808 2418 824 10.21 / 05:52 08:43:21
25km 00:21:03 02:24:25 2027 1781 590 10.38 / 05:46 09:04:26
30km 00:29:51 02:54:18 2937 2432 818 10.32 / 05:48 09:34:18
35km 00:30:48 03:25:07 2855 2290 777 10.23 / 05:51 10:05:07
40km 00:32:56 03:58:05 3158 2433 828 10.08 / 05:57 10:38:05
Finish 00:14:34 04:12:41 4428 3155 1086 9.99 / 06:00 10:52:41

Custom Results

Result Time Pos Div Gen
WPA 04:12:42 1368 363 1110
South African Runners 04:12:42 3008 831 2462