Sanlam Cape Town Marathon (2019)
Sabelo MYENI (#15064)
Club: CENTRAL GAUTENG ATHLETICS
Finished
GUN TIME:
04:17:41
Place
3560
OF
9587
Male
2881
OF
6276
Senior
1497
OF
2870
NET TIME:
04:13:22
Place
3402
OF
9587
Male
2765
OF
6276
Senior
1454
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:25 | 00:32:43 | 3396 | 2849 | 1482 | 9.16 / 06:32 | 07:12:43 |
| 10km | 00:26:09 | 00:58:54 | 2503 | 2194 | 1193 | 10.18 / 05:53 | 07:38:54 |
| 15km | 00:26:26 | 01:25:22 | 2461 | 2164 | 1183 | 10.54 / 05:41 | 08:05:22 |
| 20km | 00:27:19 | 01:52:42 | 2988 | 2565 | 1378 | 10.64 / 05:38 | 08:32:42 |
| 21km | 00:06:05 | 01:58:48 | 3263 | 2745 | 1448 | 10.6 / 05:39 | 08:38:48 |
| 25km | 00:24:38 | 02:23:28 | 4484 | 3561 | 1799 | 10.45 / 05:44 | 09:03:28 |
| 30km | 00:32:20 | 02:55:49 | 4134 | 3267 | 1648 | 10.23 / 05:51 | 09:35:49 |
| 35km | 00:29:38 | 03:25:28 | 2355 | 1927 | 1050 | 10.21 / 05:52 | 10:05:29 |
| 40km | 00:34:29 | 03:59:59 | 3860 | 2880 | 1447 | 10 / 05:59 | 10:39:59 |
| Finish | 00:17:40 | 04:17:40 | 7416 | 5033 | 2385 | 9.8 / 06:07 | 10:57:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:17:41 | 3321 | 1392 | 2688 |
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