Sanlam Cape Town Marathon (2019)
Phemelo MZONDEKI (#15066)
Club: TEEMANENG RUNNING CLUB
Finished
GUN TIME:
04:11:01
Place
3124
OF
9587
Male
2573
OF
6276
Senior
1364
OF
2870
NET TIME:
04:08:07
Place
3067
OF
9587
Male
2526
OF
6276
Senior
1343
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:05 | 00:29:59 | 2639 | 2285 | 1208 | 10 / 05:59 | 07:09:59 |
| 10km | 00:25:58 | 00:55:59 | 2414 | 2127 | 1160 | 10.71 / 05:35 | 07:35:59 |
| 15km | 00:25:50 | 01:21:51 | 2135 | 1906 | 1064 | 10.99 / 05:27 | 08:01:51 |
| 20km | 00:26:17 | 01:48:09 | 2316 | 2048 | 1129 | 11.09 / 05:24 | 08:28:10 |
| 21km | 00:06:04 | 01:54:15 | 3205 | 2702 | 1429 | 11.02 / 05:26 | 08:34:15 |
| 25km | 00:22:04 | 02:16:20 | 2757 | 2343 | 1280 | 11 / 05:27 | 08:56:20 |
| 30km | 00:29:43 | 02:46:05 | 2888 | 2395 | 1274 | 10.83 / 05:32 | 09:26:05 |
| 35km | 00:33:29 | 03:19:35 | 4034 | 3067 | 1547 | 10.52 / 05:42 | 09:59:36 |
| 40km | 00:37:39 | 03:57:16 | 5511 | 3863 | 1870 | 10.11 / 05:55 | 10:37:16 |
| Finish | 00:13:42 | 04:11:00 | 3356 | 2512 | 1308 | 10.06 / 05:57 | 10:51:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:11:01 | 2913 | 1264 | 2397 |
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