Sanlam Cape Town Marathon (2019)
Teboho NCHABA (#15079)
Finished
GUN TIME:
05:51:21
Place
8761
OF
9587
Male
5911
OF
6276
Senior
2725
OF
2870
NET TIME:
05:45:22
Place
8688
OF
9587
Male
5874
OF
6276
Senior
2711
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:40:04 | 00:46:02 | 9258 | 6078 | 2793 | 6.51 / 09:12 | 07:26:02 |
| 10km | 00:37:52 | 01:23:56 | 9141 | 6112 | 2826 | 7.14 / 08:23 | 08:03:56 |
| 15km | 00:39:17 | 02:03:14 | 9009 | 6068 | 2807 | 7.3 / 08:12 | 08:43:14 |
| 20km | 00:39:20 | 02:42:36 | 8827 | 5968 | 2759 | 7.37 / 08:07 | 09:22:36 |
| 21km | 00:08:40 | 02:51:17 | 8608 | 5854 | 2706 | 7.35 / 08:09 | 09:31:17 |
| 25km | 00:32:22 | 03:23:41 | 8442 | 5772 | 2669 | 7.36 / 08:08 | 10:03:41 |
| 30km | 00:42:03 | 04:05:46 | 8079 | 5529 | 2557 | 7.32 / 08:11 | 10:45:46 |
| 35km | 00:43:09 | 04:48:56 | 7880 | 5335 | 2472 | 7.26 / 08:15 | 11:28:56 |
| 40km | 00:44:00 | 05:32:58 | 7798 | 5258 | 2443 | 7.2 / 08:19 | 12:12:58 |
| Finish | 00:18:20 | 05:51:20 | 7851 | 5269 | 2459 | 7.18 / 08:20 | 12:31:20 |
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