Sanlam Cape Town Marathon (2019)
Zulugal NDAMANE (#15091)
Club: CORRECTIONAL SERVICES PTA
Finished
GUN TIME:
06:07:31
Place
9166
OF
9587
Female
3065
OF
3311
Senior
1582
OF
1697
NET TIME:
06:01:18
Place
9138
OF
9587
Female
3051
OF
3311
Senior
1576
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:52 | 00:45:05 | 9179 | 3132 | 1617 | 6.65 / 09:01 | 07:25:05 |
| 10km | 00:39:16 | 01:24:23 | 9302 | 3131 | 1621 | 7.11 / 08:26 | 08:04:23 |
| 15km | 00:41:44 | 02:06:08 | 9343 | 3156 | 1629 | 7.13 / 08:24 | 08:46:08 |
| 20km | 00:40:22 | 02:46:32 | 9028 | 2972 | 1540 | 7.2 / 08:19 | 09:26:32 |
| 21km | 00:08:51 | 02:55:24 | 8764 | 2835 | 1487 | 7.18 / 08:21 | 09:35:25 |
| 25km | 00:34:20 | 03:29:46 | 8918 | 2935 | 1516 | 7.15 / 08:23 | 10:09:46 |
| 30km | 00:46:04 | 04:15:51 | 8929 | 2982 | 1538 | 7.03 / 08:31 | 10:55:51 |
| 35km | 00:46:25 | 05:02:17 | 8687 | 2921 | 1496 | 6.94 / 08:38 | 11:42:17 |
| 40km | 00:45:48 | 05:48:07 | 8297 | 2768 | 1429 | 6.89 / 08:42 | 12:28:07 |
| Finish | 00:19:21 | 06:07:30 | 8440 | 2869 | 1481 | 6.87 / 08:43 | 12:47:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:07:31 | 8611 | 1506 | 2903 |
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