Sanlam Cape Town Marathon (2019)
Lethiwe NDAMASE (#15092)
Club: UMHLATHUZE ATHLETICS CLUB
Finished
GUN TIME:
05:31:59
Place
8114
OF
9587
Female
2525
OF
3311
Senior
1325
OF
1697
NET TIME:
05:25:46
Place
8026
OF
9587
Female
2483
OF
3311
Senior
1309
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:36 | 00:43:49 | 8958 | 3000 | 1556 | 6.84 / 08:45 | 07:23:49 |
| 10km | 00:34:45 | 01:18:35 | 8416 | 2602 | 1385 | 7.63 / 07:51 | 07:58:36 |
| 15km | 00:36:52 | 01:55:29 | 8486 | 2643 | 1389 | 7.79 / 07:41 | 08:35:29 |
| 20km | 00:38:35 | 02:34:06 | 8667 | 2769 | 1453 | 7.78 / 07:42 | 09:14:06 |
| 21km | 00:08:07 | 02:42:14 | 8045 | 2440 | 1289 | 7.76 / 07:43 | 09:22:14 |
| 25km | 00:31:39 | 03:13:54 | 8203 | 2545 | 1331 | 7.73 / 07:45 | 09:53:54 |
| 30km | 00:39:07 | 03:53:03 | 7207 | 2123 | 1124 | 7.72 / 07:46 | 10:33:03 |
| 35km | 00:40:27 | 04:33:31 | 7016 | 2128 | 1125 | 7.67 / 07:48 | 11:13:31 |
| 40km | 00:40:44 | 05:14:17 | 6770 | 2111 | 1115 | 7.63 / 07:51 | 11:54:17 |
| Finish | 00:17:40 | 05:31:58 | 7414 | 2383 | 1256 | 7.6 / 07:53 | 12:11:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:31:59 | 7619 | 1258 | 2390 |
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