Sanlam Cape Town Marathon (2019)
Iyani NEDZAMBA (#15105)
Club: FARANANI ATHLETICS CLUB
Finished
GUN TIME:
05:16:22
Place
7415
OF
9587
Male
5223
OF
6276
Senior
2458
OF
2870
NET TIME:
05:11:00
Place
7319
OF
9587
Male
5179
OF
6276
Senior
2443
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:53 | 00:39:15 | 7579 | 5322 | 2522 | 7.64 / 07:51 | 07:19:15 |
| 10km | 00:33:36 | 01:12:52 | 7930 | 5584 | 2632 | 8.23 / 07:17 | 07:52:52 |
| 15km | 00:34:34 | 01:47:28 | 7753 | 5523 | 2602 | 8.37 / 07:09 | 08:27:28 |
| 20km | 00:33:13 | 02:20:42 | 6686 | 4944 | 2384 | 8.52 / 07:02 | 09:00:42 |
| 21km | 00:08:12 | 02:28:55 | 8167 | 5669 | 2631 | 8.46 / 07:05 | 09:08:55 |
| 25km | 00:28:48 | 02:57:44 | 7196 | 5163 | 2435 | 8.43 / 07:06 | 09:37:45 |
| 30km | 00:40:05 | 03:37:51 | 7503 | 5236 | 2441 | 8.26 / 07:15 | 10:17:52 |
| 35km | 00:39:23 | 04:17:16 | 6663 | 4669 | 2217 | 8.16 / 07:21 | 10:57:16 |
| 40km | 00:41:21 | 04:58:39 | 6968 | 4787 | 2273 | 8.03 / 07:27 | 11:38:39 |
| Finish | 00:17:41 | 05:16:21 | 7431 | 5040 | 2387 | 7.98 / 07:30 | 11:56:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:16:22 | 3407 | 1110 | 2363 |
| South African Runners | 05:16:22 | 6945 | 2299 | 4882 |
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