15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Sello Delta NGAKA (#15119)
Club: ASA ATHLETIC CLUB
Finished
GUN TIME:  06:25:20
Place
9443  OF 9587
Female
3229  OF 3311
Senior
1659  OF 1697
NET TIME:   06:21:19
Place
9454  OF 9587
Female
3237  OF 3311
Senior
1665  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:34:44 00:38:45 8102 2518 1330 7.74 / 07:45 07:18:45
10km 00:37:19 01:16:06 9054 2976 1552 7.88 / 07:36 07:56:06
15km 00:41:09 01:57:16 9297 3128 1620 7.67 / 07:49 08:37:16
20km 00:44:14 02:41:31 9410 3216 1645 7.42 / 08:04 09:21:32
21km 00:09:56 02:51:29 9375 3203 1640 7.34 / 08:09 09:31:29
25km 00:38:31 03:30:02 9464 3250 1665 7.14 / 08:24 10:10:02
30km 00:51:19 04:21:23 9465 3269 1673 6.88 / 08:42 11:01:23
35km 00:51:18 05:12:42 9364 3243 1655 6.71 / 08:56 11:52:42
40km 00:51:51 06:04:34 9331 3236 1653 6.58 / 09:06 12:44:34
Finish 00:20:44 06:25:19 8992 3106 1589 6.55 / 09:09 13:05:20

Custom Results

Result Time Pos Div Gen
South African Runners 06:25:20 8870 1583 3060