Sanlam Cape Town Marathon (2019)
Nomveliso NGALWA (#15120)
Club: SA POLICE SERVICES CLUB WP
Finished
GUN TIME:
05:50:31
Place
8727
OF
9587
Female
2831
OF
3311
Senior
1471
OF
1697
NET TIME:
05:45:47
Place
8700
OF
9587
Female
2820
OF
3311
Senior
1466
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:38 | 00:39:22 | 8057 | 2494 | 1318 | 7.61 / 07:52 | 07:19:22 |
| 10km | 00:35:01 | 01:14:24 | 8492 | 2647 | 1402 | 8.06 / 07:26 | 07:54:24 |
| 15km | 00:40:06 | 01:54:32 | 9187 | 3057 | 1586 | 7.85 / 07:38 | 08:34:32 |
| 20km | 00:38:35 | 02:33:08 | 8665 | 2767 | 1451 | 7.83 / 07:39 | 09:13:08 |
| 21km | 00:08:13 | 02:41:22 | 8192 | 2514 | 1328 | 7.8 / 07:41 | 09:21:22 |
| 25km | 00:35:58 | 03:17:22 | 9188 | 3084 | 1584 | 7.59 / 07:53 | 09:57:22 |
| 30km | 00:49:41 | 04:07:05 | 9385 | 3232 | 1654 | 7.28 / 08:14 | 10:47:05 |
| 35km | 00:41:20 | 04:48:27 | 7321 | 2272 | 1181 | 7.28 / 08:14 | 11:28:27 |
| 40km | 00:44:05 | 05:32:34 | 7823 | 2551 | 1323 | 7.21 / 08:18 | 12:12:34 |
| Finish | 00:17:55 | 05:50:30 | 7579 | 2459 | 1297 | 7.2 / 08:19 | 12:30:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:50:31 | 4128 | 669 | 1379 |
| South African Runners | 05:50:31 | 8201 | 1396 | 2681 |
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