Sanlam Cape Town Marathon (2019)
Sizakele NGUBANE (#15131)
Club: SA RESERVE BANK MARATHON CLUB
Finished
GUN TIME:
06:05:38
Place
9140
OF
9587
Female
3053
OF
3311
Senior
1574
OF
1697
NET TIME:
06:00:12
Place
9114
OF
9587
Female
3040
OF
3311
Senior
1570
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:41 | 00:42:07 | 8744 | 2873 | 1497 | 7.12 / 08:25 | 07:22:07 |
| 10km | 00:36:41 | 01:18:50 | 8886 | 2878 | 1506 | 7.61 / 07:53 | 07:58:50 |
| 15km | 00:40:56 | 01:59:47 | 9279 | 3116 | 1615 | 7.51 / 07:59 | 08:39:48 |
| 20km | 00:42:32 | 02:42:21 | 9302 | 3142 | 1612 | 7.39 / 08:07 | 09:22:21 |
| 21km | 00:09:19 | 02:51:41 | 9117 | 3048 | 1568 | 7.33 / 08:10 | 09:31:41 |
| 25km | 00:34:44 | 03:26:26 | 8982 | 2976 | 1535 | 7.26 / 08:15 | 10:06:26 |
| 30km | 00:46:23 | 04:12:50 | 8974 | 3006 | 1549 | 7.11 / 08:25 | 10:52:50 |
| 35km | 00:47:18 | 05:00:09 | 8872 | 3024 | 1545 | 6.99 / 08:34 | 11:40:09 |
| 40km | 00:46:48 | 05:46:59 | 8556 | 2900 | 1496 | 6.91 / 08:40 | 12:26:59 |
| Finish | 00:18:36 | 06:05:37 | 8014 | 2660 | 1377 | 6.9 / 08:41 | 12:45:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:05:38 | 8588 | 1498 | 2892 |
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