Sanlam Cape Town Marathon (2019)
Successfully added (#1168) Bronwen WHITING to My Rivals
Michael AYACHI (#1515)
Finished
GUN TIME:
03:27:38
Place
930
OF
9587
Male
831
OF
6276
Senior
491
OF
2870
NET TIME:
03:27:08
Place
941
OF
9587
Male
842
OF
6276
Senior
496
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:58 | 00:24:27 | 1209 | 1102 | 643 | 12.26 / 04:53 | 07:04:27 |
| 10km | 00:23:02 | 00:47:31 | 1057 | 974 | 580 | 12.62 / 04:45 | 07:27:31 |
| 15km | 00:22:58 | 01:10:30 | 923 | 852 | 523 | 12.76 / 04:42 | 07:50:30 |
| 20km | 00:22:46 | 01:33:18 | 884 | 814 | 495 | 12.86 / 04:39 | 08:13:18 |
| 21km | 00:04:58 | 01:38:17 | 817 | 747 | 453 | 12.81 / 04:40 | 08:18:17 |
| 25km | 00:18:13 | 01:56:31 | 757 | 693 | 424 | 12.87 / 04:39 | 08:36:31 |
| 30km | 00:24:40 | 02:21:13 | 921 | 827 | 493 | 12.74 / 04:42 | 09:01:13 |
| 35km | 00:25:41 | 02:46:55 | 904 | 795 | 457 | 12.57 / 04:46 | 09:26:56 |
| 40km | 00:28:31 | 03:15:28 | 1434 | 1183 | 665 | 12.27 / 04:53 | 09:55:28 |
| Finish | 00:12:07 | 03:27:37 | 1650 | 1332 | 749 | 12.16 / 04:55 | 10:07:37 |
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