Sanlam Cape Town Marathon (2019)
Sindiswa NOJOKO (#15160)
Finished
GUN TIME:
04:58:16
Place
6530
OF
9587
Female
1798
OF
3311
Senior
964
OF
1697
NET TIME:
04:54:48
Place
6520
OF
9587
Female
1789
OF
3311
Senior
961
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:41 | 00:34:08 | 4951 | 1063 | 609 | 8.78 / 06:49 | 07:14:09 |
| 10km | 00:30:44 | 01:04:54 | 5757 | 1318 | 747 | 9.24 / 06:29 | 07:44:54 |
| 15km | 00:33:42 | 01:38:38 | 7176 | 1948 | 1052 | 9.12 / 06:34 | 08:18:38 |
| 20km | 00:33:16 | 02:11:56 | 6740 | 1769 | 964 | 9.09 / 06:35 | 08:51:56 |
| 21km | 00:07:14 | 02:19:12 | 6527 | 1699 | 920 | 9.05 / 06:37 | 08:59:12 |
| 25km | 00:27:35 | 02:46:48 | 6497 | 1714 | 911 | 8.99 / 06:40 | 09:26:49 |
| 30km | 00:38:23 | 03:25:13 | 6978 | 2015 | 1069 | 8.77 / 06:50 | 10:05:13 |
| 35km | 00:38:53 | 04:04:07 | 6467 | 1918 | 1022 | 8.6 / 06:58 | 10:44:08 |
| 40km | 00:39:06 | 04:43:15 | 6109 | 1858 | 991 | 8.47 / 07:04 | 11:23:15 |
| Finish | 00:14:59 | 04:58:15 | 4936 | 1459 | 801 | 8.46 / 07:05 | 11:38:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:58:16 | 2967 | 425 | 851 |
| South African Runners | 04:58:16 | 6113 | 909 | 1689 |
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