Sanlam Cape Town Marathon (2019)
Sinazo NTAKA (#15170)
Club: NEDBANK ROAD RUNNERS SWD
Finished
GUN TIME:
06:14:31
Place
9275
OF
9587
Female
3126
OF
3311
Senior
1610
OF
1697
NET TIME:
06:08:58
Place
9267
OF
9587
Female
3123
OF
3311
Senior
1608
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:25 | 00:43:57 | 9109 | 3082 | 1596 | 6.82 / 08:47 | 07:23:58 |
| 10km | 00:36:51 | 01:20:50 | 8942 | 2913 | 1527 | 7.42 / 08:05 | 08:00:50 |
| 15km | 00:39:07 | 01:59:58 | 8984 | 2923 | 1522 | 7.5 / 07:59 | 08:39:58 |
| 20km | 00:42:22 | 02:42:21 | 9292 | 3136 | 1609 | 7.39 / 08:07 | 09:22:22 |
| 21km | 00:09:45 | 02:52:08 | 9301 | 3163 | 1619 | 7.31 / 08:11 | 09:32:08 |
| 25km | 00:35:47 | 03:27:56 | 9160 | 3071 | 1575 | 7.21 / 08:19 | 10:07:57 |
| 30km | 00:49:20 | 04:17:17 | 9353 | 3216 | 1649 | 6.99 / 08:34 | 10:57:18 |
| 35km | 00:48:52 | 05:06:11 | 9138 | 3148 | 1601 | 6.85 / 08:44 | 11:46:11 |
| 40km | 00:48:25 | 05:54:37 | 8880 | 3042 | 1557 | 6.76 / 08:51 | 12:34:37 |
| Finish | 00:19:51 | 06:14:30 | 8652 | 2960 | 1530 | 6.74 / 08:53 | 12:54:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:14:31 | 8712 | 1534 | 2961 |
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