Sanlam Cape Town Marathon (2019)
Ilham OMAR (#15208)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
05:50:25
Place
8718
OF
9587
Female
2826
OF
3311
Senior
1467
OF
1697
NET TIME:
05:44:27
Place
8649
OF
9587
Female
2791
OF
3311
Senior
1449
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:40:17 | 00:46:15 | 9269 | 3189 | 1639 | 6.48 / 09:15 | 07:26:16 |
| 10km | 00:38:32 | 01:24:49 | 9217 | 3070 | 1597 | 7.07 / 08:28 | 08:04:49 |
| 15km | 00:35:33 | 02:00:24 | 8127 | 2442 | 1297 | 7.47 / 08:01 | 08:40:24 |
| 20km | 00:40:43 | 02:41:08 | 9064 | 2991 | 1548 | 7.44 / 08:03 | 09:21:08 |
| 21km | 00:07:51 | 02:49:01 | 7724 | 2283 | 1211 | 7.45 / 08:02 | 09:29:01 |
| 25km | 00:33:10 | 03:22:12 | 8674 | 2804 | 1447 | 7.41 / 08:05 | 10:02:12 |
| 30km | 00:42:56 | 04:05:09 | 8315 | 2672 | 1396 | 7.34 / 08:10 | 10:45:10 |
| 35km | 00:43:16 | 04:48:27 | 7931 | 2574 | 1341 | 7.28 / 08:14 | 11:28:27 |
| 40km | 00:43:53 | 05:32:21 | 7751 | 2516 | 1299 | 7.22 / 08:18 | 12:12:21 |
| Finish | 00:18:02 | 05:50:24 | 7676 | 2503 | 1316 | 7.2 / 08:19 | 12:30:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:50:25 | 4121 | 665 | 1374 |
| South African Runners | 05:50:25 | 8192 | 1392 | 2676 |
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