Sanlam Cape Town Marathon (2019)
Mario PENSO (#15238)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
04:56:55
Place
6412
OF
9587
Male
4665
OF
6276
Senior
2250
OF
2870
NET TIME:
04:51:23
Place
6265
OF
9587
Male
4579
OF
6276
Senior
2216
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:23 | 00:38:55 | 7182 | 5114 | 2445 | 7.7 / 07:47 | 07:18:55 |
| 10km | 00:32:24 | 01:11:20 | 7172 | 5204 | 2492 | 8.41 / 07:08 | 07:51:20 |
| 15km | 00:32:18 | 01:43:39 | 6253 | 4728 | 2308 | 8.68 / 06:54 | 08:23:39 |
| 20km | 00:32:45 | 02:16:25 | 6391 | 4789 | 2322 | 8.79 / 06:49 | 08:56:26 |
| 21km | 00:07:13 | 02:23:39 | 6462 | 4795 | 2305 | 8.77 / 06:50 | 09:03:40 |
| 25km | 00:32:24 | 02:56:05 | 8450 | 5775 | 2671 | 8.51 / 07:02 | 09:36:05 |
| 30km | 00:34:03 | 03:30:09 | 5006 | 3807 | 1877 | 8.56 / 07:00 | 10:10:09 |
| 35km | 00:37:09 | 04:07:20 | 5815 | 4141 | 1990 | 8.49 / 07:04 | 10:47:20 |
| 40km | 00:35:20 | 04:42:41 | 4296 | 3139 | 1559 | 8.48 / 07:04 | 11:22:41 |
| Finish | 00:14:11 | 04:56:54 | 3955 | 2872 | 1477 | 8.5 / 07:03 | 11:36:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:56:55 | 2902 | 1006 | 2077 |
| South African Runners | 04:56:55 | 6000 | 2106 | 4359 |
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