Sanlam Cape Town Marathon (2019)
Dan PHAM (#15249)
Finished
GUN TIME:
06:06:06
Place
9147
OF
9587
Male
6091
OF
6276
Senior
2796
OF
2870
NET TIME:
05:57:51
Place
9071
OF
9587
Male
6057
OF
6276
Senior
2783
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:32 | 00:36:47 | 3476 | 2909 | 1509 | 8.15 / 07:21 | 07:16:47 |
| 10km | 00:28:28 | 01:05:17 | 4243 | 3465 | 1767 | 9.19 / 06:31 | 07:45:17 |
| 15km | 00:28:42 | 01:34:00 | 4043 | 3339 | 1731 | 9.57 / 06:16 | 08:14:01 |
| 20km | 00:31:21 | 02:05:23 | 5492 | 4245 | 2092 | 9.56 / 06:16 | 08:45:23 |
| 21km | 00:06:56 | 02:12:21 | 5722 | 4383 | 2148 | 9.51 / 06:18 | 08:52:21 |
| 25km | 00:32:33 | 02:44:56 | 8520 | 5813 | 2686 | 9.09 / 06:35 | 09:24:56 |
| 30km | 01:03:17 | 03:48:14 | 9552 | 6255 | 2864 | 7.88 / 07:36 | 10:28:15 |
| 35km | 00:56:57 | 04:45:13 | 9517 | 6228 | 2848 | 7.36 / 08:08 | 11:25:13 |
| 40km | 00:53:35 | 05:38:49 | 9438 | 6168 | 2817 | 7.08 / 08:28 | 12:18:49 |
| Finish | 00:27:15 | 06:06:05 | 9531 | 6244 | 2860 | 6.89 / 08:41 | 12:46:05 |
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